YOGA FOR NEWBIES
Always wanted to learn yoga?
Not quite sure how to get started?
Are you intimidated by the open-level public classes available out there?
Or maybe you’ve been practicing yoga for a while, but want a refresher on the foundational principles?
If you answered YES to any of these questions, then this program is for you!
GET LIFETIME ACCESS AT ONLY PHP2,500 (US$55)!
Yoga for Newbies is a 16-week video-on-demand (VOD) program that will kickstart your yoga practice. By the end of the program, you can expect:
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To be familiar with 3 of the most popular Sun Salutation variations
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To be knowledgeable with many of the yoga poses commonly found in most classes
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To be able to adapt each yoga pose to your specific body type, skill level and fitness ability
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To be able to use yoga props and tools as necessary in your yoga practice
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To be able to confidently join any open-level group class, whether online or offline
How does the program work?
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A new tutorial video is released every week relating to a specific topic or theme. It is encouraged that you do this video at least 2 to 3x a week as repetition is the best way to learn and build muscle memory.
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At certain milestones during the 16-week program, there will be a short yoga flow video that integrates all the different poses that has been covered so far. This will also familiarize you with how hatha and vinyasa yoga classes are most commonly taught.
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You will also have the option (at minimal extra cost) to have a one-on-one online session via Zoom during these milestone moments where I will be able to check your poses and provide feedback to ensure that you are executing the poses in a safe manner and to avoid any injuries in the future.
GET LIFETIME ACCESS AT ONLY PHP2,500 (US$55)!
PACKAGE 1
For only PHP2,500 (US$55), you get lifetime access to the following:
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16 tutorial videos (valued at PHP8,000 or US$170)
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3 short integrative flow videos (valued at PHP1,500 or US$35)
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Membership to a private Facebook group with your fellow yogis
This provides you with a TOTAL SAVINGS of 75%!!
PACKAGE 2
For only PHP3,500 (US$75), you get lifetime access to the following:
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16 tutorial videos (valued at PHP8,000 or US$170)
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3 short integrative flow videos (valued at PHP1,500 or US$35)
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Membership to a private Facebook group with your fellow yogis
PLUS, you get FOUR (4) one-on-one online yoga classes (valued at PHP6,000 or US$130) with me through Zoom where I can provide feedback and adjustments to make your practice a safer one.
This provides you with a TOTAL SAVINGS of 77%!!
GET LIFETIME ACCESS AT ONLY PHP2,500 (US$55)!
AND HERE’S A BONUS FOR ALL PROGRAM SUBSCRIBERS!!
Get special discounts with partner brands to get you further started on your yoga and wellness journey:
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PHP400 off on yoga mats and PHP150 off on yoga prop starter kits from Sumati
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15% off on yoga mat sprays from Sparrow
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10% off on activewear from SuotCo
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20% off on your first medical / wellness service with Zennya
(NOTE: Currently available only for those located in Metro Manila) -
10% off on health food products from The Green Tummy
GET LIFETIME ACCESS AT ONLY PHP2,500 (US$55)!
GET TO KNOW OUR OFFICIAL PROGRAM PARTNERS
